Know the care you should give to your skin in cold weather. An interesting fact to take care of our skin and our health.
Now that we are going through the coldest temperatures of the year, it is necessary to bear in mind that the cold can cause aggression to the skin that range from simple dehydration to burns of varying intensity. This obviously depends on where you live and what kind of life you lead, since it is not the same to live in the city, the countryside or skiing or snow-climbing.
- The first thing to consider is the type of skin and give it dry, oily or mixed, corresponding treatment.
- The second thing is to take care according to where you are.
Whatever the type, it is always good to perform a skin cleansing and exfoliation with gentle, chemical or mechanical peels to allow not only removing layers of dead cells, but also stimulate skin regeneration.
If you have dry skin, use high hydration products during the day and more nutritious creams at night. Oily skins can also become dehydrated, so it is necessary to use highly moisturizing gel and repairing and stimulating creams at night, all products must always be free of oil or fatty matter.
Finally, if you are going to play winter sports or live in very open spaces, it is essential to use sun protection.
The products must have a sun protection factor of 30 or more and, if your skin is too exposed, it must be placed every 2 hours to protect it from cell damage caused by ultraviolet radiation.